By purchasing a mattress, buyers hope that it will serve them faithfully for many years. But, like any other thing, it will need to be replaced sooner or later. This can happen within the period specified by the manufacturer or earlier if the operating rules have been violated. For example, if the user’s weight has increased over time and exceeded the permissible load on a particular model or children used the mattress as a trampoline.
Why Change Your Mattress
Many continue to sleep on a worn-out old mattress, unaware that it can harm their health.
An old mattress no longer has the orthopedic qualities that are required of it. Only a sufficiently elastic mattress that supports the body in an even position can provide quality rest. If it has been squeezed or deformed in different areas, the mattress will no longer evenly support the musculoskeletal system, and the body will not receive the necessary relaxation. Back pain and discomfort after sleep are the main indicators that the mattress is no longer suitable for you.
People need to sleep every day, so we also use mattresses often. Even if you use a protective mattress topper and wash it regularly, over time, the bed will still accumulate dust and other dirt. This can also cause harm to health and cause allergies: from skin rashes to coughs.
Why People Are In No Hurry To Change Mattresses
Many people are in no hurry to change the mattress, preferring to spend the family budget on more important, in their opinion, things. For example, to buy a new smartphone or TV. This is what brings pleasant emotions “here and now”.
Perceive the purchase of a new mattress as a long-term investment in your health and quality of life, because the right sleeping place will significantly improve your rest!
And a well-rested person is more energetic and productive. There is another reason. The fact that the mattress has already served its purpose is not always obvious. It may not have dents on it and it may look like new. Below are the signs that will help you understand whether it is time to change your mattress.
How To Understand That It’s Time To Buy A New Mattress
- There Are Problems With Sleep
It became uncomfortable to sleep, there were regular unpleasant sensations after waking up – this is the surest indicator that it is time to change the mattress, because it no longer supports the body as it should. We recommend that you do not save on your health and replace the mattress as soon as possible.
- End-Of-Life
Check what materials to make your mattress from. If there are artificial fillers inside (polyurethane foam, holcon, struttofiber), then the average service life of such products is about 5-7 years, depending on the manufacturer. If the mattress is made of natural materials (latex, coconut coir, sisal, soy foams), then such a product can last 8-10 years or more, depending on the operating conditions.
- Defects Have Become Visible
A noticeable dent appeared on the surface. Even if it did not affect the quality of sleep, the appearance of back pain or discomfort is a matter of time. The body will constantly roll into the recess that has appeared, loading the already worn filler or spring block.
- Squeaky Springs
If you feel that springs are resting on your back while sleeping, this not only reduces comfort, but also indicates that the spring block has served its purpose. Another sign of their wear is the squeaking of springs. Extraneous noise indicates that the springs are broken and have begun to damage the inner layers of the product.
- The Mattress Sagged At The Edges
If you sit on the edge of the mattress and feel that it is pushing hard under your weight, then this is also a sure sign that the mattress needs to be replaced. A squeezed area can cause discomfort if you move frequently in your sleep. The body will roll to the pressed side, and you can even fall out of bed. In addition, it will not be very convenient to get up or sit on such a mattress, so you can hit the hard sides of the bed.
- Body Parameters Have Changed
Each mattress is designed for specific user parameters: height and weight. It is not unusual that over the years of use, a person could gain weight and exceed the permissible load. In this case, the mattress will no longer be able to provide the necessary level of support – it will simply sell under the weight of the body, like a hammock. This is fraught with back pain, a feeling of aches all over the body and a constant feeling of fatigue throughout the day. When buying a new mattress, put a “reserve” of 10 or 20 kg.
- The Number Of People Has Increased
If you used to sleep alone, and now you have a partner, it is better to immediately replace the mattress with a double model. The second person on a single mattress increases the load on the bed by about two times. It turns out to be exactly the same situation as in the above case, only instead of one person who slept badly, we get two at once. And this can be a serious test for the relationship. Therefore, do not hesitate to buy a new double mattress!