Pregnancy is one of the most pleasant periods in a woman’s life. The expectant mother is preparing for the birth of the baby, all plans and dreams are built around this upcoming event. And although this condition is considered natural, very often there is discomfort and inconvenience due to changes occurring in the body.
Every month the tummy becomes larger, the center of gravity begins to shift, the load on the spine increases several times, and the weight inexorably creeps up. It becomes difficult to find a comfortable sleeping position, sometimes it can be accompanied by lower back and back pain. But it is at this time that the sleep and rest of the expectant mother are of great importance. One of the main principles of choosing a mattress for a pregnant woman is convenience and comfort during sleep. So what to pay attention to when choosing a medicated mattress for a pregnant woman?
Hypoallergenic
The mattress should contain fillers that completely exclude the possibility of allergic reactions. Any irritant will have a negative impact on the health of the mother and baby.
Stiffness Level
An extremely hard surface, as well as too soft, is contraindicated for the expectant mother. A soft mattress will not be able to properly support the spine due to the shifted center of gravity, and too hard will press on the swollen tissues and create unnecessary tension in the lumbar region. The best option would be a moderately soft and medium-hard surface.
Strength
We must not forget that during pregnancy, a woman’s weight can increase significantly. It is worth considering this increase when choosing a new medicated mattress.
Air Permeability
Due to poor ventilation, excess moisture can accumulate in the layers of the mattress. This can lead to the development of mold and harmful microorganisms – they can cause a pregnant woman to feel unwell.
Any high-quality orthopedic spring or medicated mattress and springless models that meet the above requirements will perfectly cope with the load during pregnancy. You should only pay special attention to the choice of filler that forms the top layer. For expectant mothers, natural latex and memory foam are the perfect solution.
Natural Latex And Memory Foam
In terms of comfort and convenience, among the mattress fillers, there is no equal to natural latex and viscoelastic memory foam. These materials seem to envelop the sleeper, immerse him in their soft embrace, allow him to relax as much as possible and take a comfortable sleeping position. The expectant mother can sleep on them without fear, crush or squeeze something in the baby.
Advantages Of Natural Latex And Memorix For Pregnant Women:
- They are hypoallergenic and breathable.
- They have increased anatomical sensitivity. They adapt to the slightest curves of the sleeper’s body and create a feeling of unsurpassed comfort.
- They do not exert back pressure on the tissues. Sleeping on such a surface excludes impaired blood flow, respectively, the limbs will swell less.
- They provide gentle support for the spine, reduce the level of pain in the lower back.
The main difference between these two fillers is their origin. Natural latex is a natural material obtained from the sap of the caucuconus tree. And memorix is an innovative artificial material originally used in the space industry. And the sensations of sleeping on these surfaces are slightly different. On memory foam, the sleeper seems to float in zero gravity, while being enveloped by a slight warmth. Latex is a little more resilient and elastic. The choice of one of them depends solely on personal preferences and financial capabilities.
Perhaps the biggest disadvantage of mattresses made of natural latex and memorix is their price. These materials belong to the premium segment because of their unique properties. But it is possible to find a way out of this situation. The best solution for a pregnant woman may be to buy a topper that fits on top of the main mattress or on the sofa. It is much thinner than a full-fledged mattress (from 2 to 8 cm), while doing an excellent job of adjusting the sleeping place that has become uncomfortable during pregnancy. As a result, a high-quality medicated mattress topper is cheaper and solves the main problem: it makes the sleep of the expectant mother comfortable and calm.